I just returned from the most exciting Consumer Electronics Show I’ve ever covered. Thanks to extraordinary demand for gadgets that make us healthier, stronger, and smarter, the technology industry is putting some serious brain power behind the next generation of wearable health devices. Over the next year, a torrent of new devices is hitting the market to provide automated elite coaching, a pocket-sized clinical lab, and your own personal assistant.
Labs In Your Pocket
It seems that nearly every time I rush head-first into a new diet or exercise program, I find months later there’s some crucial oversight that’s holding back my progress or actively destroying my body. Exasperated in frustration, I drag myself to a clinic for expert diagnostics, only to discover simple advice I should have been following from the beginning.
Now, nearly every expensive lab test I’ve gotten over the past year is coming to the delightful convenience of my smartphone. The Sensoria smart sock correctly diagnosed that I make the runner’s rookie mistake of heel striking, leading to a workout-stopping knee pain (available this spring).
Valencell’s PerformTech in-ear heart-rate monitor calibrated my V02Max (a common measure of endurance) in a...